100g of Ringo contains 301 calories (kcal), 5.4g protein, 48g carbs and 9.4g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 6.5 g
01.5510
EnergyModerate energy density 301 kcal
0150400800
ProteinLow protein 5.4 g
0915.130.1
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
301
kcal
5.4
protein
48.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 65%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 6.5g | high |
| Carbs | 48g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Ringo?
Ringo contains 301 kcal per 100g.
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