Insalata di mare
8005834008101 · opf
100g of Insalata di mare contains 196 calories (kcal), 8.9g protein, 1.5g carbs and 17g fat.
Negative
per 100 gSaltHigh salt 12 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
05.99.819.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
8.9
protein
1.5
carbs
17.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 3%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 1.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 12g | high |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 196 kcal per 100g.
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