Insalata di mare

by Mancin, Marinsieme
650 g
8005834007944 · opf
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100g of Insalata di mare contains 185 calories (kcal), 7.5g protein, 2.7g carbs and 16g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 185 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 7.5 g
SugarLow sugar 1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
185
kcal
7.5
protein
2.7
carbs
16.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 6% Fat 78%
NutrientAmountLevel
Energy185 kcal
Fat16gmoderate
Saturated1.9gmoderate
Carbs2.7g
Sugars1glow
Fibre1.8g
Protein7.5g
Salt0.1glow

Common Questions

How many calories are in Insalata di mare?
Insalata di mare contains 185 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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