100g of Insalata di Mare contains 185 calories (kcal), 7.8g protein, 2.5g carbs and 16g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
05.59.318.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
185
kcal
7.8
protein
2.5
carbs
16.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 5%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 16g | moderate |
| Saturated | 2g | moderate |
| Carbs | 2.5g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 7.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Insalata di Mare?
Insalata di Mare contains 185 kcal per 100g.
Category
Other Servings
Related lists
English
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