Insalata di mare

650 g
8005834007890 · opf
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100g of Insalata di mare contains 185 calories (kcal), 7.8g protein, 2.5g carbs and 16g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 1.2 g
EnergyModerate calorie density 185 kcal

Positive

per 100 g
ProteinSource of protein 7.8 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
185
kcal
7.8
protein
2.5
carbs
16.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 5% Fat 78%
NutrientAmountLevel
Energy185 kcal
Fat16gmoderate
Saturated2gmoderate
Carbs2.5g
Sugars0glow
Fibre?
Protein7.8g
Salt1.2gmoderate

Common Questions

How many calories are in Insalata di mare?
Insalata di mare contains 185 kcal per 100g.

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