Insalata di mare con legumi
8005834007715 · opf
100g of Insalata di mare con legumi contains 190 calories (kcal), 9.6g protein, 4.1g carbs and 15g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.6 g
05.79.519
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
9.6
protein
4.1
carbs
15.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 9%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 4.1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Insalata di mare con legumi?
Insalata di mare con legumi contains 190 kcal per 100g.
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