100g of Insalata di mare contains 450 calories (kcal), 4.9g protein, 1.5g carbs and 47g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 450 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 4.9 g
013.522.545
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
450
kcal
4.9
protein
1.5
carbs
47.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 2%
Fat 94%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 47g | high |
| Saturated | 5.7g | high |
| Carbs | 1.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 450 kcal per 100g.
Category
Other Servings
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