100g of Sa fregula sarda media contains 350 calories (kcal), 13g protein, 70g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.517.535
FibreSource of fibre 3.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
13.0
protein
70.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 70g | |
| Sugars | 1.8g | low |
| Fibre | 3.7g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sa fregula sarda media?
Sa fregula sarda media contains 350 kcal per 100g.
Is Sa fregula sarda media ultra-processed?
Sa fregula sarda media is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semola de trigo duro, agua
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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