Fichi

250 g
8005815037489 · opf
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100g of Fichi contains 316 calories (kcal), 4g protein, 55g carbs and 6g fat.

Negative

per 100 g
SugarHigh sugar 55 g
EnergyModerate calorie density 316 kcal
ProteinLow protein 4 g

Positive

per 100 g
FibreHigh fibre 13 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
316
kcal
4.0
protein
55.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 75% Fat 19%
NutrientAmountLevel
Energy316 kcal
Fat6gmoderate
Saturated0glow
Carbs55g
Sugars55ghigh
Fibre13g
Protein4g
Salt0.1glow

Common Questions

How many calories are in Fichi?
Fichi contains 316 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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