Yogurt

by Sprint Day
8005792040113 · opf
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100g of Yogurt contains 97 calories (kcal), 3g protein, 14g carbs and 3g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 13 g
Saturated fatSome saturated fat 2 g

Positive

per 100 g
ProteinSource of protein 3 g
SaltLow salt 0.1 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
3.0
protein
14.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 59% Fat 28%
NutrientAmountLevel
Energy97 kcal
Fat3glow
Saturated2gmoderate
Carbs14g
Sugars13gmoderate
Fibre?
Protein3g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 97 kcal per 100g.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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