100g of Miscela di cereali e legumi contains 345 calories (kcal), 14g protein, 61.2g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.317.334.5
FibreHigh fibre 11.1 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
14.0
protein
61.2
carbs
2.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 61.2g | |
| Sugars | 1.2g | low |
| Fibre | 11.1g | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Miscela di cereali e legumi?
Miscela di cereali e legumi contains 345 kcal per 100g.
Is Miscela di cereali e legumi ultra-processed?
Miscela di cereali e legumi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
orzo precotto 45%, farro precotto 35%, lenticchie 10% , piselli 10%. Contiene glutine. Puo contenere tracce di soia e sesamo.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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