Yogurt

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100g of Yogurt contains 97 calories (kcal), 3.4g protein, 13g carbs and 3.3g fat.

Negative

per 100 g
SugarSome sugar 13 g
Saturated fatSome saturated fat 2.3 g

Positive

per 100 g
ProteinSource of protein 3.4 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
3.4
protein
13.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 55% Fat 31%
NutrientAmountLevel
Energy97 kcal
Fat3.3gmoderate
Saturated2.3gmoderate
Carbs13g
Sugars13gmoderate
Fibre?
Protein3.4g
Salt?

Common Questions

How many calories are in Yogurt?
Yogurt contains 97 kcal per 100g.

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