100g of Insalata di farro contains 172 calories (kcal), 4.9g protein, 19g carbs and 7.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
ProteinLow protein 4.9 g
05.28.617.2
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
172
kcal
4.9
protein
19.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 46%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 19g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Insalata di farro?
Insalata di farro contains 172 kcal per 100g.
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