100g of Polenta contains 72 calories (kcal), 1.4g protein, 16g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
ProteinLow protein 1.4 g
02.23.67.2
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
1.4
protein
16.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 92%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 16g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 1.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Polenta?
Polenta contains 72 kcal per 100g.
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