100g of 5 cereali e mele contains 188 calories (kcal), 4.2g protein, 33g carbs and 4g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 4.2 g
05.69.418.8
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
188
kcal
4.2
protein
33.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 72%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 33g | |
| Sugars | 20g | moderate |
| Fibre | 3.1g | |
| Protein | 4.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 5 cereali e mele?
5 cereali e mele contains 188 kcal per 100g.
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