100g of Insalata di mare e cereali contains 129 calories (kcal), 8.8g protein, 13g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 8.8 g
03.96.512.9
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
8.8
protein
13.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 42%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 13g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Insalata di mare e cereali?
Insalata di mare e cereali contains 129 kcal per 100g.
Category
Other Servings
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