Insalata di mare e legumi

by Fiorital
8005634003221 · opf
Scan with the Calori app

100g of Insalata di mare e legumi contains 119 calories (kcal), 14g protein, 4g carbs and 4.2g fat.

Other

Negative

per 100 g
SaltSome salt 1.5 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 119 kcal

Calculate by serving size

Quantity
Serving
119
kcal
14.0
protein
4.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 51% Carbs 15% Fat 34%
NutrientAmountLevel
Energy119 kcal
Fat4.2gmoderate
Saturated0.5glow
Carbs4g
Sugars0.5glow
Fibre?
Protein14g
Salt1.5gmoderate

Common Questions

How many calories are in Insalata di mare e legumi?
Insalata di mare e legumi contains 119 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Italiano