100g of Cotoletta di branzino contains 257 calories (kcal), 11g protein, 22g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.712.925.7
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
11.0
protein
22.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 34%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 22g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cotoletta di branzino?
Cotoletta di branzino contains 257 kcal per 100g.
Is Cotoletta di branzino ultra-processed?
Cotoletta di branzino is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Branzino 57%, farina di frumento, olio di semi di girasole, fiocchi di mais (mais, zucchero, sale, malto d'orzo, lecitine di girasole), fiocchi di patate, amidi (pisello, tapioca), fibra di pisello, sale, lievito di birra, spezie: paprica, curcuma
Category
Other Servings
Related lists
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