Cous Cous di mare

by Fiorital
8005634001616 · opf
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100g of Cous Cous di mare contains 154 calories (kcal), 11g protein, 17g carbs and 3.9g fat.

Other

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 154 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
154
kcal
11.0
protein
17.0
carbs
3.9
fat

Nutrition Facts per 100g

Protein 30% Carbs 46% Fat 24%
NutrientAmountLevel
Energy154 kcal
Fat3.9gmoderate
Saturated0.6glow
Carbs17g
Sugars1.9glow
Fibre?
Protein11g
Salt1.3gmoderate

Common Questions

How many calories are in Cous Cous di mare?
Cous Cous di mare contains 154 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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