100g of Prosciutto cotto contains 140 calories (kcal), 19g protein, 0.9g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.2719
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
19.0
protein
0.9
carbs
6.8
fat
Nutrition Facts per 100g
Protein 54%
Carbs 3%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 140 kcal per 100g.
Is Prosciutto cotto ultra-processed?
Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coscia di suino (90%), acqua, sale, aromi naturali, proteine del LATTE, spezie, antiossidanti: E300, E301, conservante: E250.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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