100g of Grano soffiato al naturale contains 363 calories (kcal), 13g protein, 69g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.918.236.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
363
kcal
13.0
protein
69.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 69g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Grano soffiato al naturale?
Grano soffiato al naturale contains 363 kcal per 100g.
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