Insalata di mare al naturale

8005518005921 · opf
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100g of Insalata di mare al naturale contains 95 calories (kcal), 15g protein, 4g carbs and 2.2g fat.

Negative

per 100 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 95 kcal

Calculate by serving size

Quantity
Serving
95
kcal
15.0
protein
4.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 63% Carbs 16% Fat 21%
NutrientAmountLevel
Energy95 kcal
Fat2.2glow
Saturated0.4glow
Carbs4g
Sugars0.2glow
Fibre?
Protein15g
Salt1.2gmoderate

Common Questions

How many calories are in Insalata di mare al naturale?
Insalata di mare al naturale contains 95 kcal per 100g.