100g of Sardine in olio di semi di girasole contains 234 calories (kcal), 22g protein, 0g carbs and 16.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
0711.723.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
22.0
protein
0.0
carbs
16.2
fat
Nutrition Facts per 100g
Protein 38%
Carbs 0%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardine in olio di semi di girasole?
Sardine in olio di semi di girasole contains 234 kcal per 100g.
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