Polenta

8005417015250 · opf
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100g of Polenta contains 361 calories (kcal), 6.9g protein, 76.9g carbs and 3.9g fat.

Negative

per 100 g
EnergyModerate calorie density 361 kcal
ProteinLow protein 6.9 g

Positive

per 100 g
FibreHigh fibre 7.3 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
361
kcal
6.9
protein
76.9
carbs
3.9
fat

Nutrition Facts per 100g

Protein 7% Carbs 84% Fat 9%
NutrientAmountLevel
Energy361 kcal
Fat3.9gmoderate
Saturated0.5glow
Carbs76.9g
Sugars0.6glow
Fibre7.3g
Protein6.9g
Salt?

Common Questions

How many calories are in Polenta?
Polenta contains 361 kcal per 100g.