100g of Yougurt contains 109 calories (kcal), 2.7g protein, 17g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 2.7 g
03.35.510.9
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
2.7
protein
17.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 65%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.9g | low |
| Saturated | 2g | moderate |
| Carbs | 17g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yougurt?
Yougurt contains 109 kcal per 100g.
Category
Other Servings
Related lists
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