100g of frutta secca contains 439 calories (kcal), 8g protein, 72g carbs and 12.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh energy density 439 kcal
0150400800
ProteinLow protein 8 g
013.22243.9
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
439
kcal
8.0
protein
72.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 67%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 5.2g | high |
| Carbs | 72g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 2g | high |
Common Questions
How many calories are in frutta secca?
frutta secca contains 439 kcal per 100g.
Related lists
English
Italiano
Does frutta secca fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.