100g of frutta secca contains 439 calories (kcal), 8g protein, 72g carbs and 12.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 439 kcal
0150400800
ProteinLow protein 8 g
013.22243.9
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
439
kcal
8.0
protein
72.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 67%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 5.2g | high |
| Carbs | 72g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 2g | high |
Common Questions
How many calories are in frutta secca?
frutta secca contains 439 kcal per 100g.
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