100g of Pane integrale contains 246 calories (kcal), 9.2g protein, 37g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
07.412.324.6
FibreHigh fibre 7.2 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
9.2
protein
37.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 64%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 37g | |
| Sugars | 4g | low |
| Fibre | 7.2g | |
| Protein | 9.2g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Pane integrale?
Pane integrale contains 246 kcal per 100g.
Is Pane integrale ultra-processed?
Pane integrale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farina integrale di grano tenero (57%), acqua, lievito, olio di oliva, giutine di frumento. destrosio (1,6%), sale, farina di malto di frumento. Trattato con alcool etilico
Category
Other Servings
Related lists
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