Bresaola

100 g
8005214008530 · opf
Scan with your phone

100g of Bresaola contains 156 calories (kcal), 30g protein, 0.1g carbs and 4g fat.

Negative

per 100 g
SaltHigh salt 4 g
EnergyModerate calorie density 156 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
156
kcal
30.0
protein
0.1
carbs
4.0
fat

Nutrition Facts per 100g

Protein 77% Carbs 0% Fat 23%
NutrientAmountLevel
Energy156 kcal
Fat4gmoderate
Saturated0.8glow
Carbs0.1g
Sugars0.1glow
Fibre?
Protein30g
Salt4ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 156 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Italiano