100g of Farro perlato contains 335 calories (kcal), 14g protein, 65g carbs and 8g fat.
Negative
per 100 gEnergyModerate calorie density 335 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
01016.833.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
335
kcal
14.0
protein
65.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 65g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 335 kcal per 100g.
Category
Other Servings
Related lists
English
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