100g of Cous cous contains 369 calories (kcal), 13.2g protein, 72.9g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
011.118.436.9
FibreSource of fibre 3.4 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
13.2
protein
72.9
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 72.9g | |
| Sugars | 3g | low |
| Fibre | 3.4g | |
| Protein | 13.2g | |
| Salt | ? |
Common Questions
How many calories are in Cous cous?
Cous cous contains 369 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
