Semi di girasole

8005195010140 · opf
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100g of Semi di girasole contains 582 calories (kcal), 19.3g protein, 27.1g carbs and 49.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
EnergyHigh calorie density 582 kcal

Positive

per 100 g
ProteinSource of protein 19.3 g
FibreHigh fibre 11.1 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
582
kcal
19.3
protein
27.1
carbs
49.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 17% Fat 71%
NutrientAmountLevel
Energy582 kcal
Fat49.8ghigh
Saturated5.2ghigh
Carbs27.1g
Sugars2.7glow
Fibre11.1g
Protein19.3g
Salt?

Common Questions

How many calories are in Semi di girasole?
Semi di girasole contains 582 kcal per 100g.

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