100g of Vongole contains 77 calories (kcal), 13.9g protein, 3.7g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 13.9 g
02.33.913.9
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
13.9
protein
3.7
carbs
0.8
fat
Nutrition Facts per 100g
Protein 72%
Carbs 19%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 3.7g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 13.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Vongole?
Vongole contains 77 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
