Bresaola

by Aia, montorsi

70gr

8005153902432 · opf

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100g of Bresaola contains 160 calories (kcal), 34g protein, 0g carbs and 2.7g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4.2 g

00.31.53

Saturated fatSome saturated fat 1.6 g

01.5510

EnergyModerate calorie density 160 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 34 g

04.8834

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

160

kcal

34.0

protein

0.0

carbs

2.7

fat

Nutrition Facts per 100g

Protein 85% Carbs 0% Fat 15%

Nutrient	Amount	Level
Energy	160 kcal
Fat	2.7g	low
Saturated	1.6g	moderate
Carbs	0g
Sugars	0g	low
Fibre	?
Protein	34g
Salt	4.2g	high

Common Questions

How many calories are in Bresaola?

Bresaola contains 160 kcal per 100g.

Is Bresaola ultra-processed?

Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

viande de boeuf, sel, dextrose, arômes naturels, conservateurs: nitrite de sodium, nitrate de potassium.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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