Bresaola

by Montorsi

70 g

8005153007854 · opf

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100g of Bresaola contains 166 calories (kcal), 34g protein, 0.5g carbs and 3.1g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3.6 g

00.31.53

Saturated fatSome saturated fat 1.6 g

01.5510

EnergyModerate calorie density 166 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 34 g

058.334

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

166

kcal

34.0

protein

0.5

carbs

3.1

fat

Nutrition Facts per 100g

Protein 82% Carbs 1% Fat 17%

Nutrient	Amount	Level
Energy	166 kcal
Fat	3.1g	moderate
Saturated	1.6g	moderate
Carbs	0.5g
Sugars	0g	low
Fibre	?
Protein	34g
Salt	3.6g	high

Common Questions

How many calories are in Bresaola?

Bresaola contains 166 kcal per 100g.

Is Bresaola ultra-processed?

Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de bœuf, sel, dextrose, arômes naturels, conservateurs : nitrite de sodium, nitrate de potassium.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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