Spätzle

500 g
8005145000108 · opf
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100g of Spätzle contains 135 calories (kcal), 8.1g protein, 22g carbs and 1.4g fat.

Negative

per 100 g
SaltSome salt 0.4 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 8.1 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
8.1
protein
22.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 24% Carbs 67% Fat 9%
NutrientAmountLevel
Energy135 kcal
Fat1.4glow
Saturated0.4glow
Carbs22g
Sugars0.7glow
Fibre0.9g
Protein8.1g
Salt0.4gmoderate

Common Questions

How many calories are in Spätzle?
Spätzle contains 135 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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