100g of Dattel contains 308 calories (kcal), 2.6g protein, 69g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 63 g
0522.545
EnergyModerate calorie density 308 kcal
0150400800
ProteinLow protein 2.6 g
09.215.430.8
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
308
kcal
2.6
protein
69.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 94%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 69g | |
| Sugars | 63g | high |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dattel?
Dattel contains 308 kcal per 100g.
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