Semi di Chia

by Noberasco
70 g
8005120212472 · opf
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100g of Semi di Chia contains 478 calories (kcal), 20g protein, 9.7g carbs and 34g fat.

Negative

per 100 g
EnergyHigh calorie density 478 kcal
Saturated fatSome saturated fat 3.8 g

Positive

per 100 g
ProteinSource of protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
478
kcal
20.0
protein
9.7
carbs
34.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 9% Fat 72%
NutrientAmountLevel
Energy478 kcal
Fat34ghigh
Saturated3.8gmoderate
Carbs9.7g
Sugars0glow
Fibre?
Protein20g
Salt?

Common Questions

How many calories are in Semi di Chia?
Semi di Chia contains 478 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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