100g of Ischia contains 545 calories (kcal), 6.9g protein, 60.6g carbs and 30.7g fat.
Negative
per 100 gSugarHigh sugar 36.8 g
0522.545
Saturated fatHigh saturated fat 19.2 g
01.5510
EnergyHigh calorie density 545 kcal
0150400800
ProteinLow protein 6.9 g
016.427.354.5
Positive
per 100 gFibreHigh fibre 9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
545
kcal
6.9
protein
60.6
carbs
30.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 545 kcal | |
| Fat | 30.7g | high |
| Saturated | 19.2g | high |
| Carbs | 60.6g | |
| Sugars | 36.8g | high |
| Fibre | 9g | |
| Protein | 6.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ischia?
Ischia contains 545 kcal per 100g.
Category
Other Servings
Related lists
English
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