100g of Pompei contains 545 calories (kcal), 9g protein, 60.6g carbs and 19.2g fat.
Negative
per 100 gSugarHigh sugar 36 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 9 g
00.31.53
EnergyHigh calorie density 545 kcal
0150400800
ProteinLow protein 9 g
016.327.354.5
Positive
per 100 gFibreHigh fibre 69 g
03669
Calculate by serving size
Quantity
Serving
545
kcal
9.0
protein
60.6
carbs
19.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 545 kcal | |
| Fat | 19.2g | high |
| Saturated | 9g | high |
| Carbs | 60.6g | |
| Sugars | 36g | high |
| Fibre | 69g | |
| Protein | 9g | |
| Salt | 9g | high |
Common Questions
How many calories are in Pompei?
Pompei contains 545 kcal per 100g.
Category
Other Servings
Related lists
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