tondo

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100g of tondo contains 565 calories (kcal), 7.7g protein, 47g carbs and 38g fat.

Negative

per 100 g
SugarHigh sugar 46 g
Saturated fatHigh saturated fat 24 g
EnergyHigh calorie density 565 kcal
ProteinLow protein 7.7 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
565
kcal
7.7
protein
47.0
carbs
38.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 34% Fat 61%
NutrientAmountLevel
Energy565 kcal
Fat38ghigh
Saturated24ghigh
Carbs47g
Sugars46ghigh
Fibre?
Protein7.7g
Salt0.2glow

Common Questions

How many calories are in tondo?
tondo contains 565 kcal per 100g.

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