100g of Tiramisu contains 273 calories (kcal), 4.6g protein, 35g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 9.3 g
01.5510
EnergyModerate calorie density 273 kcal
0150400800
ProteinLow protein 4.6 g
08.213.727.3
FibreLow fibre 0.6 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
273
kcal
4.6
protein
35.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 55%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 11g | moderate |
| Saturated | 9.3g | high |
| Carbs | 35g | |
| Sugars | 25g | high |
| Fibre | 0.6g | |
| Protein | 4.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 273 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CREME DE MASCARPONE (79 %) (eau, sirop de glucose, huile de coco raffinée, lait écrémé en poudre, sucre, fromage Mascarpone à pâte molle entier (5 %), (crème, acidifiant: acide citrique, jaune d'oeuf, blanc d'oeuf, alcool éthylique, fécule de tapioca, stabilisateur E407, émulsifiants E471, arômes), NAPPAGE DE CAFÉ (10 %) (eau, sirop de glucose, alcool éthylique, café instantané (3 %)) BISCUITS SAVOYARDS (10%), farine de (blé, farine (contient du gluten), sucre, oeufs (26 %), agents de levage E500ii, E503ii, sirop de glucose, arômes naturels, sel), PRÉPARATION DE CACAO (1 %) (cacao (46 %), dextrose, amidon de blé (contient du gluten), sucre, beurre de cacao)
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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