100g of Tiramisu contains 292 calories (kcal), 4.5g protein, 38g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyModerate calorie density 292 kcal
0150400800
ProteinLow protein 4.5 g
08.814.629.2
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
292
kcal
4.5
protein
38.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 12g | moderate |
| Saturated | 7.5g | high |
| Carbs | 38g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 292 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Préparation au fromage mascarpone (65%) [_lait_, fromage mascarpone (19%) (_crème_, _lait_, acidifiant : acide lactique), _crème_ (18%), sirop de glucose, sucre de canne brut, blanc d'_œuf_ (6%), _lait_ écrémé en poudre, jaune d'_œuf_ (3%), alcool éthylique, maltodextrine, stabilisants : carraghénane, gomme de caroube ; émulsifiant : mono et diglycérides d'acides gras], Sirop de café (18%) [sirop de glucose, eau, extrait liquide de café (10%), alcool éthylique], Biscuits aux œufs (10%) [farine de _blé_, _œufs_ (40%), sucre], Génoise avec cacao (6%) [_œufs_ (33%), farine de _blé_, sucre, poudre de cacao (6%), sirop de glucose-fructose, émulsifiants : mono et diglycérides d'acides gras ; agents de levage : diphosphates, carbonates de sodium], Préparation de cacao (1%) [cacao (46%), dextrose, amidon de _blé_, sucre, beurre de cacao]
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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