100g of Ristora 2 in 1 contains 478 calories (kcal), 21.5g protein, 47.1g carbs and 12.1g fat.
Negative
per 100 gSugarHigh sugar 28.2 g
0522.545
Saturated fatHigh saturated fat 9.3 g
01.5510
EnergyHigh calorie density 478 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 21.5 g
014.323.947.8
Calculate by serving size
Quantity
Serving
478
kcal
21.5
protein
47.1
carbs
12.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 50%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 9.3g | high |
| Carbs | 47.1g | |
| Sugars | 28.2g | high |
| Fibre | ? | |
| Protein | 21.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ristora 2 in 1?
Ristora 2 in 1 contains 478 kcal per 100g.
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