Segale e avena integrali

8004980043202 · opf
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100g of Segale e avena integrali contains 229 calories (kcal), 5.1g protein, 6g carbs and 7g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 229 kcal
ProteinLow protein 5.1 g

Positive

per 100 g
FibreHigh fibre 6.3 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
229
kcal
5.1
protein
6.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 22% Fat 59%
NutrientAmountLevel
Energy229 kcal
Fat7gmoderate
Saturated0.6glow
Carbs6g
Sugars0.9glow
Fibre6.3g
Protein5.1g
Salt0.7gmoderate

Common Questions

How many calories are in Segale e avena integrali?
Segale e avena integrali contains 229 kcal per 100g.