100g of Farro integrale contains 221 calories (kcal), 0.7g protein, 31.7g carbs and 6.6g fat.
Negative
per 100 gSaltHigh salt 6.6 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 0.7 g
06.611.122.1
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
0.7
protein
31.7
carbs
6.6
fat
Nutrition Facts per 100g
Protein 1%
Carbs 68%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 31.7g | |
| Sugars | 1.3g | low |
| Fibre | 7.1g | |
| Protein | 0.7g | |
| Salt | 6.6g | high |
Common Questions
How many calories are in Farro integrale?
Farro integrale contains 221 kcal per 100g.
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