100g of Cous-cous contains 329 calories (kcal), 8.2g protein, 70g carbs and 0g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 329 kcal
0150400800
ProteinLow protein 8.2 g
09.916.432.9
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
329
kcal
8.2
protein
70.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 90%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 70g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cous-cous?
Cous-cous contains 329 kcal per 100g.
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