100g of Wafers contains 520 calories (kcal), 4.5g protein, 67.6g carbs and 25.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.1 g
0522.545
Saturated fatHigh saturated fat 23 g
01.5510
EnergyHigh calorie density 520 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4.5 g
015.62652
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
520
kcal
4.5
protein
67.6
carbs
25.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 53%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 25.5g | high |
| Saturated | 23g | high |
| Carbs | 67.6g | |
| Sugars | 29.1g | high |
| Fibre | 0g | |
| Protein | 4.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Wafers?
Wafers contains 520 kcal per 100g.
Is Wafers ultra-processed?
Wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farina di grano tenero, olio di cocco, zucchero, sciroppo di glucosio, siero di latte in polvere, emulsionanti: lecitina di soia, sale, agenti lievitanti: carbonato acido di sodio, estratto di vaniglia (Vourbon)
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano
