100g of Mela essiccata contains 305 calories (kcal), 7.6g protein, 69g carbs and 0.8g fat.
Negative
per 100 gSugarHigh sugar 60.8 g
0522.545
EnergyModerate calorie density 305 kcal
0150400800
ProteinLow protein 7.6 g
09.215.330.5
Positive
per 100 gFibreHigh fibre 7.8 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
305
kcal
7.6
protein
69.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 88%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 69g | |
| Sugars | 60.8g | high |
| Fibre | 7.8g | |
| Protein | 7.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Mela essiccata?
Mela essiccata contains 305 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
