100g of Bresaola italiana contains 162 calories (kcal), 35g protein, 1g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 3.9 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 35 g
04.98.135
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
35.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 86%
Carbs 3%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 35g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Bresaola italiana?
Bresaola italiana contains 162 kcal per 100g.
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