100g of Milk ciok contains 459 calories (kcal), 6.2g protein, 45.2g carbs and 31.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19.2 g
01.5510
EnergyHigh calorie density 459 kcal
0150400800
SugarSome sugar 8 g
0522.545
ProteinLow protein 6.2 g
013.82345.9
Positive
per 100 gFibreHigh fibre 12.6 g
03612.6
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
459
kcal
6.2
protein
45.2
carbs
31.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 37%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 31.9g | high |
| Saturated | 19.2g | high |
| Carbs | 45.2g | |
| Sugars | 8g | moderate |
| Fibre | 12.6g | |
| Protein | 6.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Milk ciok?
Milk ciok contains 459 kcal per 100g.
Category
Other Servings
Related lists
English
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